When we feel stuck and we’re searching for answers, we often look for it outside of ourselves after a relationship with a narcissist. This is because we don’t trust our own intuition or “gut” feeling. It happens because we believed the narcissist was awesome in the beginning because of all of the love bombing, until …
Narcissistic Abuse Terminology
Are you familiar with the terminology of narcissistic abuse? When we’ve either walked away or have been discarded by them, the signs become clear. Also, knowledge empowers us, and validates that we’re not crazy. Here’s what you need to know: Covert: They appear “normal” to others, who find it difficult to believe the narcissist is …
Five Lessons From A Relationship With A Narcissist
Wait a minute… what lessons? The relationship with a narcissist is a harrowing experience. It’s like a roller coaster ride inside of a blender. It leaves us shaken AND stirred. The ups and downs are extreme; from being idealized to the point of thinking this is the greatest human being and the best relationship ever… to being at …
When Trauma Makes Our Life Blow Up And Re-Align
At this time I’m happily married, living in a beautiful; peaceful place, and feeling grateful for where I am in my life. I’m following my purposed of helping other women in a way that feels totally aligned with who I really am. But it wasn’t always this way. Trauma was something that started early in …
The Cold, Hard Truth About Narcissistic Abuse Recovery
After a relationship with a narcissist, the emotions vary widely and can include: Anger Depression (Anger Turned Inward) Anxiety Fear Sadness Numbness Shock Confusion And as we’re feeling all of it, our focus is on the narcissist; which continues to perpetuate these emotions as they grow from all of the energy we’re putting into them. …