Narcissistic Abuse Recovery: The Four Pillars Of Empowerment

The breakup with the narcissist is a nightmare that drains us to our core. It leaves us feeling disempowered, depressed and a variety of other negative emotions that feel like we’ve tried to survive inside of a blender; without knowing when the narcissist was going to press the “on” button. In the end, there’s so …

Got A Friend Who’s Been Through Narcissistic Abuse? Here’s Do’s And Don’ts

If you have a friend or family member who’s been through narcissistic abuse (and you haven’t), then it’s important to understand where they’re at right now. Because unless you’ve been there, it’s like anything else; you simply cannot comprehend where they’re coming from. It’s a delicate situation of healing from trauma, and Lord knows; they …