After a relationship with a narcissist, the emotions vary widely and can include: Anger Depression (Anger Turned Inward) Anxiety Fear Sadness Numbness Shock Confusion And as we’re feeling all of it, our focus is on the narcissist; which continues to perpetuate these emotions as they grow from all of the energy we’re putting into them. …
New Years Resolutions: 3 Steps To Success
If you want to finally make and not break your New Years resolution this year, take these three steps: 1. Get crystal clear on exactly what that looks like. The mind needs absolute clarity in order to know which direction to go in, so be as specific as possible. Also, you don’t want to choose …