People like to use the word “victim” when it comes to narcissistic abuse. But the truth is, that mentality doesn’t serve us. In fact, it keeps us stuck right where we DON’T want to be. Realizing that healing begins with us, and turning our focus away from the narcissist is how we start to move …
Ruminating (getting stuck in our head) after a breakup with a narcissist is common, and not surprising. After all, it’s been a shock to the system. We may be: Feeling PTSD after being unexpectedly discarded by the narcissist, who is now bragging about their new life that we knew nothing about. In utter disbelief that …
