The insidious trauma bond from a narcissist keeps you in a roadblock where you spin your wheels, and continue to get exhausted. You become drained on every level: Mentally, emotionally, physically and often financially. And getting out of it can seem impossible. This especially happens because the narcissist doesn’t want to let go; they’ll keep …
Many people in our society don’t fully understand what narcissism really is. They believe that it’s someone who’s simply egotistical and “full of themselves”. In Greek mythology, Narcissus was attractive, and fell in love with their reflection in the water. It all seems so harmless. Or is it? If someone has a “big ego”, they …
After a relationship with a narcissist, we’re coming off of an emotional roller-coaster, and we’re shocked by what we just experienced. Then the self-loathing and blame begins (and it often starts during the relationship, when we’ve realized it’s not what we thought it was.) And since we made the decision to be with this person, …
The narcissist loves to toy with us. For them, it’s a big game of keeping us down, and putting us in our place. It’s an attempt to avoid the pain within themselves, and to artificially boost their ego; which never lasts in the long run. And so the game never stops. It’s torture for us …
In a narcissistic relationship, the trauma bond is insidious. It’s definitely not our friend. However, the trauma bond will convince us that we need it; that we’re not going to function without it. And that my friend, couldn’t be further from the truth. It deceives us into believing that the state we’re in is love; when it’s …
Has your self-worth been annihilated by a narcissist? The truth is, only YOU can build it back. Here’s how… As a Mind/Body Wellness Practitioner who works with women to build confidence, love themselves and get their life on track after a narcissistic relationship I can tell you this: It’s a crazy state of affairs out …
After a relationship with a narcissist, we can easily feel stuck; ruminating about what happened, or what should have been. Our self-worth is at an all-time low, we feel exhausted and we can be dealing with a variety of grief stages including anger and depression. But after all of the gaslighting and other types of …
