Have you experienced the healing effects of animals? Animals have always been a huge part of my life. When I was born, my parents got a dog they named Gretchen, and she became my companion for many years. (My father would say that he came home carrying diapers under one arm and dog food under …
Do you need validation that you’re not crazy? Do you wonder if you’re “normal” and not a narcissist? Are you wishing you could save the new “supply” from having their life destroyed? I understand… At one point I spent months talking to a counselor, just to get validation over the way I felt about the …
Self-love isn’t an option, it’s a requirement; especially after a relationship with a narcissist. This is when we’re at an all-time low, after having our energy completely drained. It’s as though someone has siphoned the fuel out of our gas tank. We can feel as though we’re barely functioning. And the lesson here is: It’s …
After a relationship with a narcissist, the emotions vary widely and can include: Anger Depression (Anger Turned Inward) Anxiety Fear Sadness Numbness Shock Confusion And as we’re feeling all of it, our focus is on the narcissist; which continues to perpetuate these emotions as they grow from all of the energy we’re putting into them. …
Empaths are sensitive. They feel the emotions of others. (Think empathy.) They have a tendency to be people pleasers, because if they can help someone else feel better, then it helps them to feel better too. They’re often not consciously aware of this, but know that they have a deep need to help others. Unfortunately, …
