If you’ve been out of a relationship with a narcissist for awhile but still feel triggered when you see or hear something about them, you’re not alone. The word “triggered” refers to that negative emotion that hits you on a deep level. It’s so deep that you feel it in your body. You might feel …
The breakup with the narcissist is a nightmare that drains us to our core. It leaves us feeling disempowered, depressed and a variety of other negative emotions that feel like we’ve tried to survive inside of a blender; without knowing when the narcissist was going to press the “on” button. In the end, there’s so …
