Living a life on purpose starts with clarity. (If you don’t know what you want, it makes it difficult to know what direction to focus on.) Once you know what that direction is, it’s important to heal any blocks that are holding you back. (This includes any hidden fears or beliefs that it’s not possible …
Sometimes we feel a change coming on. Maybe it’s the marriage or relationship. Maybe it’s the career, or where we live. We feel unsettled, and sense that it’s time to move on to a new chapter in life. But, something is keeping us stuck. One minute it makes sense to go, and the next minute …
Sometimes we stay stuck in a situation; through either a belief that we HAVE to, or that we’re somehow obligated to stay. (Fear of leaving is another factor.) And this can mean in our relationships, careers, where we’re living, etc. Personally, there’s been several times when I’ve had to break free from a situation that …
Life can be a “soup” of turmoil. Just turn on the news. And certainly within our lives, it gets rough at times. Outside circumstances can leave us feeling drained to our core. This can happen with toxic relationships (especially with narcissists), major life changes, grief and loss. We can go from feeling like the Energizer …
Ever notice that you’re having a rough day and life seems difficult. Maybe you feel anxious; worrying about what’s coming. Or, you feel depressed as you reflect on past struggles. Maybe everything seems to be going wrong in your life, and you wish things were different. You go to bed feeling down, frustrated, envious, or …
Feeling stuck in life can erode our self-worth. This happens when we struggle to get clarity on our goals, and then we feel bad for not achieving them. But instead of “beating ourselves up”, we need to take a different approach. When we understand how the mind works, we can shift things in a big …
Have you ever felt this way?: You feel stuck. You feel like you’re spinning your wheels in life. You’re thoroughly confused on your direction. It’s uncomfortable because you can’t sort things out. Your anxiety is increasing, and it may be affecting your health. Overall, it’s miserable because you’re lacking clarity and don’t have a plan. …
Your power is that place that gives you clarity, passion and guidance. It’s the wellspring of information on who you REALLY are that can take you on a journey to living your authentic and best life. That place where your dreams and desires are lurking, waiting for you to take the leap; that nudge that …
The world is changing, and it’s been a world of analytical thinking. We’ve been trained to not miss a thing; to dot every “i” and cross every “t”. Getting into our head and making decisions that are logical have been part of our corporate culture. Everything needs to be explained in vast detail, and no …
I’ve always loved the Joseph Campbell quote: “Follow your bliss, and the universe will open doors for you where there were only walls.” Mythology was Joseph’s jam, and I even named my business after this quote. Because it gives us hope that there’s something better out there somewhere. And, doors will open for us if …
