Becoming authentic to who we are means going within and experiencing peace. Here’s how: When you get up in the morning, take a break BEFORE your day beings (when you’re still relaxed). Take yourself to a quiet spot. Have a seat in a comfortable chair, recliner, or whatever. Notice how it feels: Its softness and texture. Be …
When we reach those “middle years”, we can feel that urge to transition to something different. It can start out gradually, and then get louder within us to the point that we can’t ignore it anymore. We start looking at our life through a different lens, and we start to realize that life is getting …
When I was in corporate, my cubicle was like a Dream Machine. It was grey. Drab. Not pleasant to look at. So I put inspirational signs on the walls, and a calendar or two with bright colors. And I’d envision venturing outside of the cubicle. Of one day going “where no analyst had gone before!” …
We can get to a point in life when the comfortable becomes uncomfortable, and we know it’s time for a change. But, we have NO IDEA what that looks like OR we think we know, but we feel stuck. There I was in the corporate cubicle at the age of 49. And I thought “I …
Ever find yourself spinning your wheels over and over again around the same issue? I once took a group coaching program that was filled with “great” content. I was trying to make progress around a specific problem, and even though I studied the course thoroughly, took copious notes, and implemented the process… A year later, …
Being in my head TOO much sent me in the wrong direction time and time again. In order to find my way to the “right” career, relationship, place to live, etc… I had to do this: Stop taking action that made “sense”. In other words: Stop analyzing. When I was in the corporate world, I …
