Get Unstuck and On Purpose in Life – Intuitive Life Coach and Animal Angel Communicator
Has a narcissist pushed you to the brink? Are you feeling like every drop of energy has been drained from your mind, body and soul as though you’ve been attacked by a rabid vampire? If you’re at rock bottom and wondering how you’ll ever find the energy to crawl out, you’re not alone. I remember …
After a toxic relationship with a narcissist we can get stuck in the rumination cycle: Repetitive thinking and feeling. This can lead to anxiety or depression. And it’s a vicious cycle of negative emotions which makes us feel worse, and then we ruminate even more. Blaming ourselves often goes hand-in-hand with rumination, and we can feel guilt, …