Intuitive Life Coach – Animal Communicator. Feeling Stuck? Get Unstuck and Live on Purpose
I spoke to someone who said they read 600 self-help books in their search to heal from a relationship with a narcissist. And they were still feeling like an emotional wreck. I’ve talked with other’s who’ve asked exactly which book they should read, what video they should watch, or any other effective way to heal …
The breakup with the narcissist is a nightmare that drains us to our core. It leaves us feeling disempowered, depressed and a variety of other negative emotions that feel like we’ve tried to survive inside of a blender; without knowing when the narcissist was going to press the “on” button. In the end, there’s so …
We’re born knowing who we are. We’re our authentic self; fully aligned. Then something happens… Our parents or other people say things, or we see or experience things that throws us off track; including trauma. Our self-worth deteriorates. We develop fears and beliefs that stop us from pursuing the things we want in life, and …
After a relationship with a narcissist, It’s easy for us to point the finger at what a terrible person they are. And we’re not wrong. We may see them as the “lying, cheating scumbag” they are. And it’s all true. The problem is that if we stay in the mindset of blame, then we stay …
Wait a minute… what lessons? The relationship with a narcissist is a harrowing experience. It’s like a roller coaster ride inside of a blender. It leaves us shaken AND stirred. The ups and downs are extreme; from being idealized to the point of thinking this is the greatest human being and the best relationship ever… to being at …
When we’re in a relationship with a narcissist, there’s an invisible bond that’s very strong and very toxic. It’s known as the trauma bond. The seven stages of getting to that bond are: Love Bombing (the narcissist telling their victim how amazing they are in an attempt to make themselves feel better.) Trust and Dependency …
If you want to finally make and not break your New Years resolution this year, take these three steps: 1. Get crystal clear on exactly what that looks like. The mind needs absolute clarity in order to know which direction to go in, so be as specific as possible. Also, you don’t want to choose …