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Kathleen Carroll Mason

Kathleen Carroll Mason

weight loss, work life balance

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Category: Self Care

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Finding Balance Self Care

Do something for YOU today…

by Kathleenon June 12, 2023June 12, 2023

When we nurture ourselves, it makes us so much more effective as humans. We operate better. It took me awhile to learn this one. As a helper, I wanted to help family, friends, and fur babies first. Then I’d end up running on empty. ⛽️ I noticed the subtle nuances of this when I’d feed …

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