We often like to tell ourselves stories. One of those stories is “I’m too busy for that”. Our heart is telling us that we really want to get that life coaching help that we’ve been craving, or to study something that’s going to take us to the next level, or read the book that might …
A Midlife Awakening
When we reach those “middle years”, we can feel that urge to transition to something different. It can start out gradually, and then get louder within us to the point that we can’t ignore it anymore. We start looking at our life through a different lens, and we start to realize that life is getting …
In My 40’s My Life Went “Crazy”
I can’t say exactly what day it was, but somewhere in my 40s my life began to change: Drastically. I really began to ask those deep questions: Who am I, REALLY? What am I MEANT to be doing with my life? And then I began to go down the rabbit hole… After all, the clock …
We Can’t Read The Label When We’re Inside The Jar
We all have wounds; we just can’t see them. We often go through life thinking things are “ok”. But then we wonder why certain issues keep repeating themselves. For example, we may want to lose weight. We try and try to get rid of some of it – maybe even simply 10 pounds. But we …
Cubicle Dreams – Imagining An Aligned Life
When I was in corporate, my cubicle was like a Dream Machine. It was grey. Drab. Not pleasant to look at. So I put inspirational signs on the walls, and a calendar or two with bright colors. And I’d envision venturing outside of the cubicle. Of one day going “where no analyst had gone before!” …
Do You Know Your WHY?
Maybe you’ve heard of the “WHY” thing before. It’s all about knowing the PURPOSE behind your life and WHY you’re doing in it. And there’s allot of truth in it, because it’s the passion and connection with our heart that drives us. You might have read a previous post about my “Decade from Heck” and …
How To Take A Vacation Right NOW
In my last blog post, I talked about getting away and how it helps us to get out of our usual environment so we can get out of our head and into our heart. But you may be thinking: “Right now, I don’t have the time, the money or the energy to pack my bags …
Get Away To Discover You
Yep, that’s me kissing the Blarney stone at Blarney Castle in Ireland It was one of the best trips ever. I felt connected to the country, and in turn, I felt connected to ME. But I almost didn’t go. I was busy writing my book at the time and thought I had to get it …
From Corporate Analyst To Intuitive
Back in the day, I was very much in my head. But that’s how I HAD to be. I was trained to analyze every nook and cranny, searching for anything that would be a red flag. Why? Because it was my job to decide whether we should loan millions of dollars to various corporations, and …
No, you’re not stupid or crazy. It’s narcissistic abuse.
(This article is from Kathleen’s stories on Medium.) I don’t know who needs to hear this, but here goes… You get into a relationship with someone who tells you the most wonderful things. They press all the right buttons: Mentally, emotionally and physically. They tell you that it was fate and destiny that brought you …










